tag:blogger.com,1999:blog-5441455993498957475.post1414690956959375499..comments2023-10-26T07:08:46.466-04:00Comments on Strong Mama K - Striving for 200: What I eat, and discoveriesKelliannhttp://www.blogger.com/profile/03585883189621171791noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5441455993498957475.post-38606999878371428332012-03-21T17:43:04.184-04:002012-03-21T17:43:04.184-04:00I love Tabata - way to go. And when I gave up glut...I love Tabata - way to go. And when I gave up gluten my bloating went away....it was pretty cool.♥ Drazil ♥https://www.blogger.com/profile/10177140029694038645noreply@blogger.comtag:blogger.com,1999:blog-5441455993498957475.post-65948201458701398932012-03-21T15:34:47.458-04:002012-03-21T15:34:47.458-04:00Hubby was always having bathroom issues, up variou...Hubby was always having bathroom issues, up various times in the night even. Had colonoscopy a few years ago to see if there was some overt issue. We thought it waas the dairy (as he loves ice cream and likes cheese). I gave him Lactaid to see if it would help.<br /><br />We gave up the gluten last summer. He has no bathroom issues now. Sleeps fine. Eats cheese and ice cream with no problems. Huh. Guess it wasn't the dairy. ; )<br /><br />I found no difference in my bathroom habits (I was always good there), but noticed a difference in my allergies and asthma. Improvements, even when things I hate bloom. Not cure, just real noticeable improvements. Less eczema. Red stuff on my face cleared up.<br /><br />So, give it a shot. Might be a mild thing, but might be a HUGE difference. And you'll gauge if it's the dairy or gluten or something else.<br /><br />Blessings,Princess Dieter aka Mirhttps://www.blogger.com/profile/01121450857817115011noreply@blogger.com