Breakfast, lunch, snacks, all good.
About 70 oz of water down. 16 oz of skim milk this morning.
This is the time of day I start to feel "munchy". I want junk. Well, I don't want junk, but I want junk, ya know?
So, I move onto my backup plans: sugar free chocolate pudding, or no-sugar added cocoa mix.
Both 60 calories. Not gonna break the bank, but WILL keep me away from the candy.
I think I'm going to go for the cocoa. Sipping slowly helps it last.
2 hours left of work, and on the way home stopping at the grocery store for some staples - cheese, milk, bananas, turkey, eggs, etc. Stuff for the kids lunches (pasta, fruit...ugh, it's so hard to figure out what to give them everyday!)
Yes, I don't have a lot to say, but this is keeping me away from the crap, dammit! :-)
Workout tonight... that is still up in the air. Do I want to do some yoga? Or should I ride the wave and do something more hardcore? If I go hardcore and I am even MORE sore tomorrow, will it mean trouble for the rest of the week??
Good job so far today....you can do this!
ReplyDeleteOne day at a time Kelliann, even one hour at a time when needed.
ReplyDeleteJane at Keepingthepoundsoff.com