Hey peeps... A little check in. Home from work today with a stomach bug, or something. My stomach hasn't been right since late last week, and I thought it was getting better, but today it's been terrible. Work was NOT happening. I barely got the kids to school and got back home again... Ugh.
Anyway, I'm here. My exercise has been suffering the past 2 days because putting any pressure on my belly, whether it's moving rapidly for cardio, or using my abs for stability in strength training, it wrecks havoc on my stomach. On top of which, although I have been very diligent about keeping hydrated, I am exhausted.
Been watching my diet very carefully. Yes, still eating some, which is good. Getting in protein and fludids. I couldn't ask for much more. Except, well, to stay out of the bathroom for longer than 20 minutes at a time. *sigh*
On top of being home today from work, I need to leave work early on Thursday for a fundraiser I committed to weeks ago, AND we found out on Sunday a very close member of our church passed away. Her services are Friday and we HAVE to be there.
If I still have a job at the end of this week, it may be a miracle.
ok, I gotta run (no pun intended)
I am so sorry you are having a rough week. =( *hugs*
ReplyDeleteOn the flip side, I always post a 5lb loss after a stomach bug! haha <3