KILLED IT

My chest and arms are sore from last nights tabata, which, might I add, I KILLED. I'm so proud of how far I've come with some of these exercises. I'm jumping rope so much faster, without tripping over my own damn feet. My burpees are faster, all push-ups are on my toes... commando pushups, high-knees with drop downs, butt kickers, kick ups... I conquered every damn interval. I think I may have said before that at Bodyology "6 is the new 5"... meaning that normally in Tabata, you do 5 rounds... well, now we do 6.

After the 2nd round last night I thought, "Holy God, we are only 1/3 of the way through"... but I just picked off those rounds one at a time. It felt awesome. By the end I was exhausted but empowered. It was EXACTLY what I needed.

Last night when I got super munchy, I air popped some popcorn, sprinkled on a little sea salt and it was good. Night time has been the hardest for munchy/cravings/Inner fat girl to bother me. I feel really good about my eats from yesterday overall.

Eats for today:
BB: 1/2 click coffee, almond milk, water, ice
B: oats, 1/2 banana, 2 tbs pb
S: almonds
L: black bean soup (I love this stuff!) 2 oz low fat cheese
S: grapes
D: Not sure, prolly 1/2 sweet potato with some salsa, or the rest of the veggie bake...

I've just been signed up for training at work, which will be tomorrow 2-6 and next SATURDAY 7:30-11:30... I just keep saying "overtime, overtime, overtime" to myself. We need the $$, so we do what we have to do.

I wish I had more time to chat, but I am alomst out of work, on my way to class, then a quick drive by to snuggle with the kids, shove some food down my throat and then off to church choir.

I can't WAIT till the weekend. Holiday light display and Santa pics on tap with the boys!

Keep moving forward.