Just a little check in.
Eating is going great. Feeling very good about my choices. Logging in at around 1300-1400 cals today - depending on if I have the evening apple or not. Everything is planned. Everything is weight and measured. I got a nice new digital scale. Coming from using an old school one, this is very cool! Each almond is placed on the scale, each morsel of protein, etc.
Something interesting I have noticed is how much I "pick" at food. One bite here, one there. Being mindful means I notice these things and can stop them.
I am headed to a Tuff Girl workout after work today. I am always nervous going to one. I mean, I have been doing them for like, a year and a half or two years now. But I still get nervous. Mostly about gross things like tooting in the middle of a burpee, or peeing on myself during jumping jacks. Hey, any ladies who have had kids know what I am talking about. There is still a lot of fat bouncing down on my bladder during those damn jumping jacks!
You can laugh - it's funny. But you also know you do it too.
After workout I will drag my ass home and put Thing 1 to bed. He will be waiting up to tell me about his day and for a little snuggle time.
After this will be dinner. 1/2 medium sweet potato, 1 cup chicken breast and bean chili.
Then, some paperwork, and very little downtime.
I WON'T be watching Biggest Loser. I haven't watched for weeks. I'm not interested in the drama.
Shower, and bed. Start it all over again tomorrow.
Work is crazy, but I'm letting it go when I walk out the door. Which is in about 5 minutes...
I'll report back on the tourture of tonight tomorrow sometime. Toots and all.
LOL about the toots. Yeah, I never do that!!! Tee-Hee!
ReplyDeleteKeep up the great work. You are doing awesome!!
Stay focused!