I've lost 185lbs, and then gained some back. But I'm kicking ass and striving for my ultimate goal: A 200 lb loss. Working all mental, physical and emotional aspects of being healthy, happy and fit. You'll see my ups and downs here, because I'm proud to be imperfect!
Monday, November 14, 2011
Review: Starbucks Skinny Caramel Mocha
Yes, you read that right. Starbucks has brought back the "skinny" (AKA sugar free, fat free) mocha. A few years ago they had it, and frankly, it was awful. So, when I saw they brought it back (introduced in their holiday peppermint mocha) I was weary, but willing to give it a go.
I'm not a peppermint fan, so I asked the barista to substitute sugar free caramel syrup for the peppermint in the skinny peppermint mocha, thus creating a skinny caramel mocha.
Ok. Smell - yummy. Good sign. I took a sip.... ooooooh, yum. SO awesomely good I mean, they must have really worked hard on this one, because it is outstanding. Very similar tasting to the normal mocha. The stats are as follows:
Skinny Peppermint Mocha: 100cals 1gr fat 13gr carbs 3gr fiber 10gr protein
In contrast:
Salted Caramel Mocha: 220cals 2gr fat 47gr carbs <1gr fiber 10gr protein
This doesn't even take into account how much sugar you are saving.
In all, I was a very happy camper this morning. Although, it's still a habit that has to be broken, because as we all know, it's still an expensive morning ritual!
ETA: The stats above for the drinks are for the "Tall" size... if you go bigger, be prepared for more calories... honestly, I think the "Tall" is just right!
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Ohhh....that sounds good. If I can work in those calories I might have to try it!
ReplyDeleteSarah
notaneffingdiet.blogspot.com
I have to always remind my Starbucks that Skinny means fat free milk, not the 2 %. I have to watch them like a hawk.
ReplyDeleteJane~