Friday, June 7, 2013
This happened on Wednesday:
I did the intermediate and advanced reps. Even on the push-ups and band rows, I made my own intermediate reps. LOL. I started with metabolic/strength round. I finished with about 45 seconds left. As I was panting on the floor, one of my team mates looked at me and said, with a little desperation, "I still have 10 burpees left" I jumped up and told her I would do them with her. I counted them down as we did them. I felt awesome, and she told me she didn't think she would have done them otherwise. It was amazing for BOTH of us.
On the strength round, I used #25 for the advanced ladder. The timer went off after the 10 min round, and I sucked it up, and finished my last 2 lunges, and last 8 push-ups, with my fitness family cheering me on. I HAD to finish the round. i couldn't just stop. Totally accomplished.
It was really awesome.
That's all I got for ya, cause hubby and I are taking a mental health day and having total relaxation. Ahhhh... Relaxing is hard for me. I am always thinking of something that needs to be done. But, not today. It was hard to just stop. But I did. I know I needed it.
Peace, my peeps.