Just Do It: No Rest in between!
20 step ups
40 second incline plank
50 jump rope
40 band punches
45 fast jacks
40 second reverse plank
20 mountain climbers
15 band squat and press
X2
10 band resisted side up downs (each)
100 jump rope
10 band pull aparts
25 speed skaters
40 band upper cuts
30 skiis
20 plank jacks
20 band rows
X2
Running around the house x3 with Thing 1!
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| Band squat and press |
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| Thing 1 joins in! |
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| elevated plank |
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| Band rows |
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| Breakfast: coffee and quiche |
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| Lunch: spicy chicken and veggies with |
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| strawberries :-) |
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| Cottage cheese with blueberries for snack |
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| Thing 2 being cute |
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| Looking forward to THIS at 5:00! |
Great job here Kelliann, having a good and healthy meal plan will help a lot when you are doing workout.
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