Tuesday, May 13, 2014


Workout yesterday: 

Just Do It: No Rest in between!
20 step ups
40 second incline plank
50 jump rope
40 band punches
45 fast jacks
40 second reverse plank
20 mountain climbers
15 band squat and press

10 band resisted side up downs (each)
100 jump rope
10 band pull aparts
25 speed skaters
40 band upper cuts
30 skiis
20 plank jacks
20 band rows

Running around the house x3 with Thing 1!

Band squat and press

Thing 1 joins in!

elevated plank

Band rows
Eats for today:
Breakfast: coffee and quiche

Lunch: spicy chicken and veggies with

strawberries :-)

Cottage cheese with blueberries for snack

Thing 2 being cute

Looking forward to THIS at 5:00!

 Keep moving forward!

1 comment:

  1. Great job here Kelliann, having a good and healthy meal plan will help a lot when you are doing workout.