Interesting stuff going on... well, to me anyway: I've stopped the Starbucks (yes, again). It was tough, because those soy "sugar free" mocha's were really good. I have certainly been craving them, but I'm dulling the craving with Click in the morning. The good thing - I am not craving the Click in the afternoon, so one in the AM seems to be doin' me just fine. Since I decreased the dairy, it *seems* my gaseous issues have lessened significantly. I am hoping this is the answer. I had some cheese this afternoon (2 oz) so we will see if this begins to cause it's own trouble. I would hate to give up cheese all together, but if I have to, I will.
Why is it that Day 2 "back on the horse" is more difficult. Well, I have many opinions of why, but regardless of why, it just IS. It's just like the day after a significant stressor. It hits you like a ton of bricks. *sigh* I dunno. It is what it is.
I did a nice, sweaty 35 minutes of kickboxing last night. Score for me. I am going to do another video tonight. I want to be out running, but hubby has that doctors appointment and I will need to be home with the boys. Once they are sleeping soundly, I plan on turning on a little Bob Harper Beginners Weight Loss DVD, which I have said before, and I will say again - is NOT for beginners!
I am actually skipping (gasp) class tonight to have time to grocery shop before the hubs has to leave for his Dr. appointment. I had to decide where my priorities were for the evening - go to class, or go to the store and have fresh, abstinent friendly food for myself and my family for the week. I literally do not have any other time to do it, and if I don't go, I have NO clue what we would have for dinner or to eat tomorrow. So, obviously, my priorities are with my family, and keeping myself food-sane.
So, feeling like I am once again on an up swing. Later peeps!