ANYONE can post picture of a healthy meal and then turn around and eat a Big Mac. But in the end, who suffers? Not the dis-enchanted readers!
All you guys taking on challenges this May ROCK MY SOCKS. You are AWESOME.
No pics, but here is the rundown of the fuel today:
Meal 1: quiche
Meal 2: large veggies salad, 1 oz almonds, 4 oz chicken breast, 2 tbs oil and vinegar.
Meal 3: 1 Paleo/clean muffin, 1 small (yes, small) banana, 2 tbs PB
Meal 4: hoping for some spicy shrimp and veggies... gotta convince the hubby or suck it up and do it myself. LOL
Lots of water - more to come.
This is the work out for the gym right after work: