This weekend was really great. Maybe that's why I am in a mood? Because the weekend was good and now I'm back to work. FML.
I am VERY, Very, very sore today. Saturday morning I kicked this:
GOLIATH - looks deceptively simple. |
Sunday I did this:
Sunday "20" Slam:
Walk warm up
20 high knees
5 push-ups
20 pull throughs
20 band punches
20 plank jacks
20 band rows
20 mountain climbers
20 band squat and press
5 push-ups
10 band resisted side up downs (each)
20 step ups
20 band pull aparts
20 speed skaters
20 band upper cuts
20 plank jacks
20 band pull throughs
20 band squat and press
(Plank for as long as it takes for your partner to squat)
plank
20 squats
plank
20 squats
plank
20 squats
freestyle round:
20 reps each
Squat n press
Rows
Plank jacks
High knees
Pull throughs
10 push-ups
Walk/jog home
With THESE awesome partners:
Me and Meggie-Pat |
With Thing 1. We are so hardcore. |
We walked/jogged down to this little, old elementary school near us. It was perfect because there was shady spots, nice flat pavement, and pillars to use our bands with. Nice!
Disclaimer, these pics were taken before we jogged home, after which I looked MUCH worse. You don't want to see that.
You guys know that we live pretty much pay-check to pay-check. So, it won't be surprising for you to know that this weeks grocery budget was VERY small. Protein is coming more from (cheap) beans than meat this week. Hubby, and his master spices, created this:
Festa Rice and Beans |
Well, you know what I'm going to do....
Keep moving forward....
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