PROGRESS!

Wednesday, December 28, 2011

ho-hum

Breakfast, lunch, snacks, all good.

About 70 oz of water down. 16 oz of skim milk this morning.

This is the time of day I start to feel "munchy". I want junk. Well, I don't want junk, but I want junk, ya know?

So, I move onto my backup plans: sugar free chocolate pudding, or no-sugar added cocoa mix.

Both 60 calories. Not gonna break the bank, but WILL keep me away from the candy.

I think I'm going to go for the cocoa. Sipping slowly helps it last.


2 hours left of work, and on the way home stopping at the grocery store for some staples - cheese, milk, bananas, turkey, eggs, etc. Stuff for the kids lunches (pasta, fruit...ugh, it's so hard to figure out what to give them everyday!)

Yes, I don't have a lot to say, but this is keeping me away from the crap, dammit! :-)

Workout tonight... that is still up in the air. Do I want to do some yoga? Or should I ride the wave and do something more hardcore? If I go hardcore and I am even MORE sore tomorrow, will it mean trouble for the rest of the week??

2 comments:

  1. One day at a time Kelliann, even one hour at a time when needed.

    Jane at Keepingthepoundsoff.com

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