Saturday, April 27, 2013

Iron WOman!

Just a very short post to share a victory.

I have done the Iron Woman workout at Bodyology a number of times. I mentioned in my last post that I have never actually completed all three rounds in one workout.

Today, my friends, that all changed.

I pushed and pushed and finished all three rounds of this bad ass workout. I felt amazing! This is a pic of the workout we did.

Peace, all! Get some sweat in this weekend!!


  1. Awesome!


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