PROGRESS!

Saturday, April 27, 2013

Iron WOman!

Just a very short post to share a victory.

I have done the Iron Woman workout at Bodyology a number of times. I mentioned in my last post that I have never actually completed all three rounds in one workout.

Today, my friends, that all changed.

I pushed and pushed and finished all three rounds of this bad ass workout. I felt amazing! This is a pic of the workout we did.

Peace, all! Get some sweat in this weekend!!


Posted by at

4 comments:

  1. NormaApril 27, 2013 at 3:34 PM

    ASS KICKER!

    ReplyDelete
  2. SarahApril 27, 2013 at 5:58 PM

    Awesome!

    Sarah
    www.thinfluenced.com

    ReplyDelete
  3. Sweat + SparkleApril 29, 2013 at 9:23 AM

    Awesome! Congratulations.

    ReplyDelete
  4. UnknownJuly 30, 2013 at 4:31 AM

    When you need the best of your strength, additional nutrition is a powerful help. I am taking Navy Seal Formula manufactured by MGNutritionals. It is easy to order at h t t p: //amzn.to/Y0uraF. This supplement gives me incredible amount of energy and pushes me harder during my workouts. I have never been in such a good shape.

    ReplyDelete

Subscribe to: Post Comments (Atom)