Wednesday, February 8, 2012

Todays Menu 1200-1400

Todays Menu:

This menu is between 1200-1400 calories (see last snack for discrepancy)

Breakfast, Click protein coffee, 2 Morningstar Farms sausage patties, 3/4 cup fiber cereal
Lunch: salad with 1 cup romain lettuce, 1/2 cup broccoli, 1/4 cup reduced fat cheese, 10 slices Hormel Turkey Peppersoni, 2 tbs Good Seasons salad dressing (prepped with less oil), 2 Polly-O reduced fat cheese stick, 6 Strawberries
Snack: baked apple with cinnamon (just cinnamon, nothing else added), Click coffee
On way to school: 1/2 Mission Carb balance tortilla, 2 tbs natural PB, 1 tsp sugar free strawberry jam
On way to gym, if needed: Cherry Pie Lara Bar.

Total this will put me at 1200 cals, if I include the Lara bar @ 200, it will put me at 1400. We will have to see how hungry I am. I would rather try and put it off till I get home when I can have something more substantial after the gym.

I admit I am feeling hungry right now. Lunch was only an hour and a half ago. I'm going to keep working to find solutions in my calorie budget that keep me from getting too hungry. Too hungry = low blood sugar = not nice girl who can't concentrate. :-)

Perhaps more later. We shall see.

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