Today is going very well. Plan intact, feeling really good.
I'm on 60 oz of water. Plan on having all 80 down by the time I leave work at 4:30.
Spinning at 5:30. What is it about that tourture that keeps me going back for more? Oh yea, it's my stupid heel pain. Oh well. I have to get my cardio somehow.
I plan on doing some stretching or maybe a light, relaxing yoga video later, for some destress. I love how I feel after a really good stretching session or yoga. I can't wait.... "ahhhh"
I think I'll bring Thing 1 with me to the gym. He loves to go to the play room there, and I think it's importnat for him to see the Hubs and I being physically active (get your mind out of the gutter). He's also fascinated that I go "ride the bikes" but the bikes don't go anywhere. I showed him the spinning room and how you pedal, but stay still. He was a little confused. So now everytime he comes with me, I have to show him again. LOL.
Not sure what's on deck for dinner tonight. Probably salad with a little mexican flair (black beans, salsa, a little lowfat cheese.)
Some quotes to keep you (and me) moving along today:
"Failure will never overtake me if my determination to succeed is strong enough.” Og Mandino
"Strength is a matter of a made up mind." John Beecher
"I was always looking outside myself for strength and confidence but it comes from within." Anonymous
"It's not whether you get knocked down; it's whether you get up." Vince Lombardi
"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is." Ellen Degeneres
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