When I am working hard, I get in a zone. Sometimes if I lose that zone, my body will start to rebel against me and I start to break down. Maybe someone out there knows what I'm talking about. When I am pushing, I need to focus. When someone comes slamming into the spinning room, talking loud, cackling away, and then casually rides the bike when everyone else is working their asses off - it really drives me batty.
I know that this woman's workout is none of my business, but on top of breaking my zone (and others, I am sure) she is TOTALLY phoning in her workout. WHY does this bother me?? I really don't know. I just feel like if you are going to be at the gym - BE there. Work hard. Get the most out of it.
Hm. Maybe I'm just bitchy. Maybe I'm just pissed she broke my zone and I had a hard time getting it back. Or, maybe that's my own fault. I don't know. But it had an impact, that's for sure.
Spinning was *ok* (not taking cackler into account). It was the same instructor I had last week that I really, really disliked. I decided to take this workout into my own hands. I worked really hard, but knew when to take down the intensity and when to bring it up again. It was a better experience that way. I did almost throw up once - but I'm thinking I just drank too much water at once. I am very satisfied by my work level. I pushed, and I am proud.
So, today, I did pay - in spinning.
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